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6 Yoga Poses You Can Do in Your Home Garden

6 Yoga Poses You Can Do in Your Home Garden

What’s possible in a week? If you dedicated seven days to the achievement of one goal, how ambitious could you make this goal? These were the questions that the multilingual twins Katy and Sara posed themselves when they determined to learn English in one week,...
Discover The Ultimate Upper-Body Workout

Discover The Ultimate Upper-Body Workout

What’s possible in a week? If you dedicated seven days to the achievement of one goal, how ambitious could you make this goal? These were the questions that the multilingual twins Katy and Sara posed themselves when they determined to learn English in one week,...
How Many Calories Does Hiking Really Burn?

How Many Calories Does Hiking Really Burn?

What’s possible in a week? If you dedicated seven days to the achievement of one goal, how ambitious could you make this goal? These were the questions that the multilingual twins Katy and Sara posed themselves when they determined to learn English in one week,...
10 Summer Sports That Can Burn Serious Calories

10 Summer Sports That Can Burn Serious Calories

What’s possible in a week? If you dedicated seven days to the achievement of one goal, how ambitious could you make this goal? These were the questions that the multilingual twins Katy and Sara posed themselves when they determined to learn English in one week,...
3 Big Reasons Runners Should Strength Train

3 Big Reasons Runners Should Strength Train

What’s possible in a week? If you dedicated seven days to the achievement of one goal, how ambitious could you make this goal? These were the questions that the multilingual twins Katy and Sara posed themselves when they determined to learn English in one week,...